Foam Rolling, also known as myofascial release, is a therapeutic technique that focuses physical attention on myofascial tissues, which the Mayo Clinic describes as those tough membranes that wrap around, connect, and help support your muscles. With myofascial release therapy, an … Continue reading
Scoliosis, a sideways curvature of the spine, usually appears during the growth spurt that takes place just before a child enters puberty; in most cases, its cause is unknown. Scoliosis often manifests as a mild condition that develops slowly, and … Continue reading