Your bones are your body’s infrastructure, and these 206 bones are obviously very important to your health and wellbeing. In fact, your bones are made of living tissue and you can help to improve and maintain their health. Osteoporosis is … Continue reading
Your SI joints are your sacroiliac joints, which play an important role in your ability to maintain an active and healthy lifestyle. Your sacroiliac joints are on both sides of your sacrum (the lowest part of your spine), and they … Continue reading
A herniated disc is a common ailment. Herniated discs are usually a matter of degree. In fact, many people have them without even realizing it. If your herniated disc causes you pain, however, it’s a different story. If yours is … Continue reading
Your muscles are an important part of your musculoskeletal system, but you probably don’t spend much time thinking about muscle health. Healthy muscles, however, are crucial for protecting your joints from degeneration and injury and for staving off muscle pain. … Continue reading
You spend a lot of time at work, and you naturally want to feel and do your best while you’re there. Instead of simply plowing through your inbox every morning, take an extra moment to think about how your workspace … Continue reading
You know that sports and exercise are good for you but sports and exercise can also leave you injured. These sport-related injuries are often precipitated by factors such as being out of shape to begin with, not preparing adequately for … Continue reading
Brandon, Florida based Tampa Bay Spine & Injury issued an announcement to all patients and business contacts on February 07, 2014 regarding an increased presence for its office online, and an ongoing push toward increased knowledge regarding integrative health care. … Continue reading
This information is presented for educational purposes for back pain victims. The information does not constitute medical advice and is not intended to substitute for professional medical advice. You should always seek the advice of a qualified medical professional before … Continue reading