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Category Archives: stretching
Joint Injury Information for Preventing Joint Injuries
Joints are the parts of our bodies that give us all the mobility we typically take for granted on a day to day basis. However, when they’re injured or not working correctly, we begin to take notice of them a … Continue reading
Posted in joints, Shoulder Pain, sports injuries, stretching
Tagged joint injuries, joints
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Seven Stretching Exercises You Can Do at Your Desk
Working in an office environment can really take a toll on your neck, back, and legs. However, just because you sit at a desk all day doesn’t mean you have to be resigned to a life full of aches and … Continue reading
Posted in stretching
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