Shoulder pain is certainly not uncommon. Since more and more office workers spend more and more time performing repetitive tasks at a computer, it’s really no surprise. All of that repetitive hand and arm movement can lead inexorably to shoulder … Continue reading
If you experience recurring back pain, you probably regularly ponder what you’re doing to cause that pain. Your back pain is not necessarily injury based; it is more likely a result of your cumulative lifestyle choices and habits. This makes the … Continue reading
Lower back pain affects millions of Americans, and it’s rare that anyone escapes it altogether. In fact, low back pain is one of the most common motivators behind doctor’s visits. Recently, the American College of Physicians (ACP) came out with … Continue reading
When you think about chiropractic care, you likely consider that such care is very effective for backaches, stiff necks, achy joints, bulging discs, and the like – but not much else. On the contrary, chiropractic care can offer a host … Continue reading
A healthy spine is important to a happy and healthy you. There’s so much information out there about how to improve and maintain the health of your spine, however, that it can be overwhelming. Allow us to condense that information … Continue reading
Spinal stenosis is a fairly common complaint that refers to a narrowing of the spinal cord canal. This narrowing can lead to compression of the spinal cord and to fairly specific back and leg pain. Because the spinal cord canal … Continue reading
The adage goes that a journey of 100 miles begins with one step. In the past several years, counting steps has rocketed into vogue, and many people have begun to focus on their daily step-count. In fact, there’s a universal … Continue reading
Every morning, you may wake yourself up with a big stretch. Stretching is a natural wakeup call for everyone from newborn babies to senior citizens. Stretching has long been identified as important in and of itself – and not just … Continue reading