Monthly Archives: April 2017

Recognizing Rib Pain

People often confuse rib pain with back or spinal pain, and it makes sense – your ribs serve an important anatomical purpose, and just like your spine, they can become misaligned. From mild aches to  sharp radiating jolts, rib pain … Continue reading

Posted in Tampa Bay Spine & Injury News | Tagged , , | Leave a comment

Seniors Get Active

Gone are the days that grandma and grandpa spent their afternoons on the porch swing and their evenings watching Matlock. Seniors everywhere are getting active, and as a result, they’re reaping the many rewards of a healthier lifestyle. In fact, … Continue reading

Posted in Back Pain | Tagged , , | Leave a comment

Waking Up with Aches and Pains? Sleep Positions: The Basics

A good night’s sleep is one of the greatest gifts you can give yourself; and when you make your sleep a priority, it reverberates in positive ways throughout your life. For many people, however, sleep isn’t as restful as it … Continue reading

Posted in Back Pain | Tagged , , | Leave a comment

Sitting Around Can Lead to Back Strain and Other Health Concerns

Life involves a lot of sitting. Many of us spend long hours commuting to work only to hurry up and sit some more. And technology isn’t helping much – nearly everything is right there on your desk at the touch … Continue reading

Posted in Back Pain | Tagged , , | Leave a comment

St Petersburg Chiropractic Care Can Help You Walk Like You Mean It

Spring is a great time to commit to a new exercise routine, and a walking program will provide you with the kind of physical boost that can serve you well for years to come. In fact, the Mayo Clinic itself … Continue reading

Posted in Back Pain | Tagged , , | Leave a comment