Monthly Archives: February 2014

What is causing my shoulder pain and stiffness?

Frozen shoulder is the common name for adhesive capsulitis, a condition that limits the range of motion causing shoulder pain. When the tissues in your shoulder grow thicker and tighter, scar tissue will begin to develop.  This will leave you … Continue reading

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Better Posture Leads to Fewer Aches and Pains

If you slump your shoulders it doesn’t just make you look like a Neanderthal, if you don’t take the time to stand up correctly, no amount of exercise will give you the healthy body you are chasing.  Here’s the reason:  … Continue reading

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Tampa Bay Spine & Injury Approaches Integrative Health through Blogs

Brandon, Florida based Tampa Bay Spine & Injury issued an announcement to all patients and business contacts on February 07, 2014 regarding an increased presence for its office online, and an ongoing push toward increased knowledge regarding integrative health care.  … Continue reading

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Stretches for Back Pain Victims

This information is presented for educational purposes for back pain victims.  The information does not constitute medical advice and is not intended to substitute for professional medical advice.  You should always seek the advice of a qualified medical professional before … Continue reading

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Overcoming Back Pain

No matter if you are a weekend warrior, a professional athlete or somewhere in between, there is a strong chance you will eventually deal with back pain.  Here is why:  Everyday activities that you do without much thought, like a … Continue reading

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